“Customized Diet Goals” ($50)
Goals are customized to gradually change your eating habits, one meal at a time. Great for those who are looking for simple suggestions on what to eat.

“Just Tell Me What to Eat!!” ($215-$395)
Consult with a Nutritional Therapy Practitioner (NTP). Provides specific and personalized diet recommendations customized to your objective.

45 min. Phone or Skype Consult: $215
Includes food journal analysis, symptoms and health history review + personalized 30 day meal plan.

90 min. In-Person Functional Evaluation*: $395
Hands on evaluation to determine potential nutritional deficiencies, supplement recommendations (as needed), food journal analysis, symptoms and health history review, phone follow up, + personalized 30 day meal plan.
*Clients local to Greater Los Angeles/Orange County only.

“Barriers Assessment” ($50)
A quick questionnaire helps to determine which barriers you are experiencing, and provides recommended changes to your regimen. Great for those who are struggling to adhere to any or all goals and aren’t sure where to start.

“Food Prep and Planning” ($100)
Provides instructions, a one-week sample of meals, and weekly guidance of how to manage your time planning and prepping meals in advance. Great for those who struggle to adhere to desired changes in diet.

“Proactive Strategies” ($80)
Includes brief assessment of barriers and recommends specific physical environment changes to support new habits. Perfect for those who are struggling with any of their goals, who may be forgetful, or need help getting organized.